Q Health & Fitness

Life.....

Lockdown Life

Wow! How so much can change it such little time. The complete unexpected, unknown life changing experience. I went from working 40- 50 hours a week to 0 all within the space of a day. Crazy! Having your everyday routine and income taken away is a big shock to the system. However I surprised myself […]

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Life.....

Its The Small Things

Now I’m hoping a lot of you can relate to this….. having one of those days when you wished you went back to bed and could start it all over again…. ! You wake up fine, have breakfast ready and raring to go and then started feeling sluggish, can’t be bothered to do anything (when […]

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Life.....

Shopping

Shopping! Every girls favorite thing to do! But not mine! I hate clothes shopping with a passion.ย  I wish I had a rail of clothes that just turns up in the perfect sizing, colours and fitting. There is always a process for every shop you go into. You begin with walking in like a lost […]

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