⭐️⭐️⭐️ 𝑰𝑻𝑺 𝑭𝑰𝑵𝑨𝑳𝑳𝒀 𝑯𝑬𝑹𝑬 ⭐️⭐️⭐️
🤍💗𝐅𝐈𝐓𝐍𝐄𝐒𝐒 & 𝐖𝐄𝐋𝐋𝐁𝐄𝐈𝐍𝐆 𝐀𝐏𝐏 💗🤍
All you need in one app!
𝐖𝐎𝐑𝐊𝐎𝐔𝐓𝐒 💪🏻 Short and sweet 15/20 minute workouts you can do anywhere! Bodyweight so you don’t need one single item of equipment and can do wherever you are in the world!
Equipment workouts so you add that extra challenge and mix it up.
All workouts are suitable for all abilities of fitness and can take it at your own pace. Press pause for long breaks and or rewind and do it all over again to get a longer workout in! The choice is up to you 🙂
𝐍𝐔𝐓𝐑𝐈𝐓𝐈𝐎𝐍 🥗 A variety of receipes you can make for breakfasts, lunches & dinners. You can scan even scan the barcodes and it uploads it to MyFitnessPal
𝐖𝐄𝐋𝐋𝐁𝐄𝐈𝐍𝐆 🧘🏼♀️ Wellbeing and mindset challenges, taking that time to add new habits into your daily life style
𝐖𝐎𝐑𝐊𝐎𝐔𝐓 𝐆𝐀𝐌𝐄𝐒 🎲 When you fancy a challenge or want to buddy up with a friend or even get the family involved, there are plenty of workout games you can enjoy together
𝐍𝐄𝐖𝐒 & 𝐁𝐋𝐎𝐆𝐒 📝 Blogs with tips and tricks and new updates on dates for live classes, chats/workshops.
I am so excited to be able to offer all of this in one app just for you. The tools to support you to a healthy lifestyle.
New workouts, recipes, tools, events will be added regularly.
All you have to do is fill in the registration form and you will be emailed all the details to sign up. It’s super easy.
£25 a month on a rolling monthly basis. Minimum commitment is 3 months.
🤍This is ideal if you are a beginner and wanting to start something new
🤍Always here for any questions you may have
🤍💗 𝐈 𝐋𝐎𝐎𝐊 𝐅𝐎𝐑𝐖𝐀𝐑𝐃 𝐓𝐎 𝐘𝐎𝐔 𝐉𝐎𝐈𝐍𝐈𝐍𝐆 𝐎𝐔𝐑 𝐅𝐈𝐓𝐍𝐄𝐒𝐒 & 𝐖𝐄𝐋𝐋𝐁𝐄𝐈𝐍𝐆 𝐂𝐎𝐌𝐌𝐔𝐍𝐈𝐓𝐘 💗🤍