Located in the gorgeous village of Ditchling, East Sussex nestling at the foot of the South Downs my fitness studio awaits you.

This welcoming space gives the opportunity to exercise 1-2-1 or in small groups, giving you the confidence of the small class environment and the personal coaching that can only come in these exclusive smaller classes.

1-2-1 Personal training

Buddy Up Personal training with a friend

Sweat and Tones Classes

Box and Tone

Private classes available for groups of 3 -4 people

Due to limited numbers all classes must be pre booked. Contact me for personal training or book your Box and Tone or Sweat and Tone classes NOW

For anyone who may be starting their fitness journey and nervous of attending a gym, no need to worry this space will allow you privacy to build your strength and increase your fitness levels. I will work with you and over a period of weeks and months your confidence will increase as will your energy and stamina.

Ditching is within easy reach of Hassocks, Hurstpierpoint, Burgess Hill, Haywards Heath and beyond. Only 8 miles from Brighton too so easily accessible for clients. This exclusive space is the perfect place to get fitter, make friends and become part of a well-being community .