Welcome to my Fitness and Wellbeing Community. Helping people become fabulous through exercise. I am a Mid Sussex based Personal Trainer offering PT sessions from my private fitness studio near Hassocks, West Sussex plus indoor and outdoor group classes in Ditchling. I can also offer PT sessions at your own garden/home gym if you live local to Haywards Heath.
It’s all about working together. If you love to train and can’t wait until the next session or you are struggling to lose weight and get motivated to start – I really do understand. Fitness is for everyone, whatever your background and current activity levels. Everyone had a day one and I will be with you on your journey.
Just a few years ago I knew I had to find a way to make a change. It had to start with exercise and getting fit. I made myself go to the gym, often on my own, feeling self conscious and insecure. It’s not always been easy but it is possible. Now I love fitness and can’t wait to make you feel the same way 🙂
I believe that variety in both classes and PT is essential to prevent boredom and use a wide range of muscles. I therefore set up Sweat it Studios to meet the need for more bootcamps/ circuit training style classes . We incorporate a range of activities, such as Box and Tone and Sweat and Tone and are back with outdoor bootcamps for the summer.
So whether you are new to fitness or looking to get support to take you to the next level get in touch and take that first step today .
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