Quita's Blog Do not underestimate the benefits of walking 1st January 2023 ɪ ᴄᴀɴ ɴᴏᴛ ᴇxᴘʀᴇss ᴇɴᴏᴜɢʜ ʜᴏᴡ ᴀᴍᴀᴢɪɴɢ ᴡᴀʟᴋɪɴɢ ɪs ғᴏʀ ʏᴏᴜ – These are just 5 out of the endless amounts of benefits that walking can do for ... Read More +
Quita's Blog ᴀ ʏᴇᴀʀ ᴏɴ…… 23rd March 2021 Who knew life could change so much, so drastically and so quickly. I was working two jobs both of which I enjoyed however one was extremely ... Read More +