Quita's Blog Do not underestimate the benefits of walking 1st January 2023 ɪ ᴄᴀɴ ɴᴏᴛ ᴇxᴘʀᴇss ᴇɴᴏᴜɢʜ ʜᴏᴡ ᴀᴍᴀᴢɪɴɢ ᴡᴀʟᴋɪɴɢ ɪs ғᴏʀ ʏᴏᴜ – These are just 5 out of the endless amounts of benefits that walking can do for ... Read More +